Yoga classes are back at Mallorca Office!
When? ... Every Tuesday (Hatga yoga) and Thursday (Yin yoga) from 2:00 p.m. to 3:15 p.m. The first class will start on September 18 at 2:00 p.m. at Mallorca Office.
In 2003 Joana Pastor came to Yoga as the beginning of a path that would lead her to profound changes, to the origin and knowledge of her inner being.
She returns to Mallorca and gradually replaces "her professional world" as a technical telecommunications engineer with experience in home automation (smart homes). She specialized in waste management that she is leaving behind in this last stage, while doing numerous workshops in parallel. holistic development such as the dreceres de l`ànima workshop focused on the chakras with the psychologists Miquel Arumí and Carles Panades, workshops of the Stations (NLP, gestalt), Meditations, Ayurveda ...
Finally in 2015 she finished her training as a yoga instructor by the AEPY Spanish Association of Yoga Practitioners in Narada (Mallorca) and since then she begins to give yoga classes with gratitude for being able to share with other souls everything that helps her so much .
In 2017 in India, he experienced his physical, emotional and spiritual recovery with yin yoga, which has motivated him to continue training in this modality by incorporating it in his regular HATHA YOGA classes.
The practice of YIN YOGA allows deep and passive stretching and rejuvenation of connective tissues, fascia, ligaments and tendons, maintaining the postures (asanas) in a relaxed way for longer (3 to 5 `).
For more info call: 971706882 or 636887460